Why do we suffer from stage fright? Can we beat it? Or even use it to our benefit? In this new book, author Bohdan Warchal contemplates the reasons for and origins of performance anxiety. But above all, he offers a specific strategy that can help us understand stage fright, learn to live with it and even use it to our advantage.
Do you want to be free of the fear you feel during public performances? Donít depend on medication. In this book, youíll find out how to prepare for public performances and how to warm up just before a concert, as well as how to think when youíre actually on stage. Warchalís writing is based on long years of experience as a performer and pedagogue. The book is written from the point of view of a violinist, but is also equally useful for other musicians who want to feel only joy on stage.
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